Avoid These Slow Cooker Mistakes

Greatist talks about the 6 mistakes that you’re doing with your slow cooker. You might wonder why there aren’t any savory smells coming from the pan. The liquid looks too high, the chicken isn’t looking so great and there are white bits all over.

If you want to know what went wrong, check out these mistakes and tips here. When you’re done, you’ll be able to enjoy a sumptuous and flavorful meal:

6 Mistakes You’re Making With Your Slow Cooker (We’ve All Been There)

It’s 7 p.m. on a Tuesday. You’re just getting home from work, stomach growling up a storm. What, oh, what should I have for dinner? Then you remember: You set up the slow cooker before you left this morning! YES. You have your sh*t together. You’re an adult. You’re doing great. Patting yourself on the back, you walk into the kitchen to check on the pot. Read more…

Good Housekeeping says that these are the biggest mistakes you’re making when you use your slow cooker. First tip: you did not brown the meat first. What’s the importance of this? It will give the meat a better flavour.

Second tip: you open the lid too many times while your dish is still cooking. Remember that slow cookers lose heat and it takes them a while to gain it back. Don’t remove it until you really have to.

Find out more about these here:

The Biggest Mistakes You Make

Okay, so it’s not entirely a fix-it-and-forget-it appliance. The slow cooker makes meal prep a cinch, but be sure to avoid these common mistakes… Read more…

Huffington Post checks these errors that might be sabotaging your meals. Take a look and see how many you’re committing. This is one appliance that we trust to make our lives easier.

Yes, it cooks dinner all on its own but there are some things that need to be observed and followed. If you’ve been using this appliance, take a closer look at these errors. You can make sure that these mistakes won’t ever get in your way.

The Mistakes That Might Be Sabotaging Your Meals

Don’t cook chicken with the skin on. In all other cooking instances, we love chicken skin. It crisps up so nicely and is the perfect complement to the tender meat hiding underneath. But in a slow cooker, where things stew instead of sear, the skin just turns into a rubbery, gelatinous nightmare we wouldn’t wish on anybody. Read more…

To start off, check this One Pot Slow Cooked Chicken Dinner from the One Pot Chef:

If you want to take it up a notch, check out this bag from Fitmark. The Fitmark Shield is perfect for anyone who wants to meal prep. If you want to bring your slow cooked chicken to work, or to a picnic, don’t fret. This bag’s got 3 large seal-tight containers that can keep your food fresh for a long time.

What’s even special about this bag is that it has other compartments that can fit your water bottle, snacks and other random things. You can be assured that this bag can totally store what you need

The post Avoid These Slow Cooker Mistakes appeared first on .

Greatist talks about the 6 mistakes that you’re doing with your slow cooker. You might wonder why there aren’t any savory smells coming from the pan. The liquid looks too high, the chicken isn’t looking so great and there are white bits all over.

If you want to know what went wrong, check out these mistakes and tips here. When you’re done, you’ll be able to enjoy a sumptuous and flavorful meal:

6 Mistakes You’re Making With Your Slow Cooker (We’ve All Been There)

It’s 7 p.m. on a Tuesday. You’re just getting home from work, stomach growling up a storm. What, oh, what should I have for dinner? Then you remember: You set up the slow cooker before you left this morning! YES. You have your sh*t together. You’re an adult. You’re doing great. Patting yourself on the back, you walk into the kitchen to check on the pot. Read more…

Good Housekeeping says that these are the biggest mistakes you’re making when you use your slow cooker. First tip: you did not brown the meat first. What’s the importance of this? It will give the meat a better flavour.

Second tip: you open the lid too many times while your dish is still cooking. Remember that slow cookers lose heat and it takes them a while to gain it back. Don’t remove it until you really have to.

Find out more about these here:

The Biggest Mistakes You Make

Okay, so it’s not entirely a fix-it-and-forget-it appliance. The slow cooker makes meal prep a cinch, but be sure to avoid these common mistakes… Read more…

Huffington Post checks these errors that might be sabotaging your meals. Take a look and see how many you’re committing. This is one appliance that we trust to make our lives easier.

Yes, it cooks dinner all on its own but there are some things that need to be observed and followed. If you’ve been using this appliance, take a closer look at these errors. You can make sure that these mistakes won’t ever get in your way.

The Mistakes That Might Be Sabotaging Your Meals

Don’t cook chicken with the skin on. In all other cooking instances, we love chicken skin. It crisps up so nicely and is the perfect complement to the tender meat hiding underneath. But in a slow cooker, where things stew instead of sear, the skin just turns into a rubbery, gelatinous nightmare we wouldn’t wish on anybody. Read more…

To start off, check this One Pot Slow Cooked Chicken Dinner from the One Pot Chef:

If you want to take it up a notch, check out this bag from Fitmark. The Fitmark Shield is perfect for anyone who wants to meal prep. If you want to bring your slow cooked chicken to work, or to a picnic, don’t fret. This bag’s got 3 large seal-tight containers that can keep your food fresh for a long time.

What’s even special about this bag is that it has other compartments that can fit your water bottle, snacks and other random things. You can be assured that this bag can totally store what you need

The post Avoid These Slow Cooker Mistakes appeared first on .

from Fitness Bags Canada https://fitnessbags.ca/blog/slow-cooker-mistakes/

The Key To Maintaining Muscle Mass

Muscle and Strength talks about the ultimate guide to burning fat. Everything that you need to know about burning the fat while retaining pure muscle is right here. Your fat loss plan will finally take effect.

A lot of individuals think fat loss is something that requires you to do the right thing in order for you to achieve massive leanness. It makes sense if you really think about it. There are no shortcuts.

Expert Fat Loss Guide: Learn To Lose Fat With Diet & Training

Use this guide for your fat loss plan! Too many people view fat loss like it is a secret VIP party that requires you to do or say the right thing to get invited. In one sense this is true. Those that are lean understand what must be done to lose fat without gimmicks or quick fixes. Read more…

Muscle For Life gives us an overview about the amount of training that we need to do in order to maintain muscle and strength. Find out about the most effective workouts here.

Of course, persistence and consistency are key factors that contribute to your overall physical well-being. Cardio and nutrition play vital roles as well. Regulating your food intake matters, too.

How to Maintain Muscle and Strength with Minimal Exercise

Now, how do things change once you’ve achieved the type of body you desire? Do you have to work just as hard to keep a good physique as you do to build one? Read more…

Greatist.com says that there might be countless times when we had to skip a workout. The next time we go to gym, we feel helpless. The treadmills seem faster and weights get heavier. Did we really lose all that hard work?

Let’s check their explanation about how long it takes to lose mass and strength. Take note of the ways that we can do in order to prevent this from happening.

How to Stay Strong and Prevent Muscle Loss

To understand what’s going on, we need to look inside the body, Ms. Frizzle-style. One study on rats found that just 48 hours after exercise, the body hits a lower steady-state rate of protein synthesis and stops building and repairing muscle. Sure, rats and humans are different, but the study could have interesting applications to human musculature. Read more…

Check Vince Del Monte’s best way To Lose Fat WITHOUT Losing Muscle:

Nutrition plays a big role in muscle retention. What’s a better way to make sure you’re getting enough nutrients from healthy food? Meal preparation! Who’s your partner for meal prepping?

Fitmark! For basic meal preparations, check the Fitmark Shield. You’re bound to be in love with meal preparation you’ve got this kind of gear.

The post The Key To Maintaining Muscle Mass appeared first on .

Muscle and Strength talks about the ultimate guide to burning fat. Everything that you need to know about burning the fat while retaining pure muscle is right here. Your fat loss plan will finally take effect.

A lot of individuals think fat loss is something that requires you to do the right thing in order for you to achieve massive leanness. It makes sense if you really think about it. There are no shortcuts.

Expert Fat Loss Guide: Learn To Lose Fat With Diet & Training

Use this guide for your fat loss plan! Too many people view fat loss like it is a secret VIP party that requires you to do or say the right thing to get invited. In one sense this is true. Those that are lean understand what must be done to lose fat without gimmicks or quick fixes. Read more…

Muscle For Life gives us an overview about the amount of training that we need to do in order to maintain muscle and strength. Find out about the most effective workouts here.

Of course, persistence and consistency are key factors that contribute to your overall physical well-being. Cardio and nutrition play vital roles as well. Regulating your food intake matters, too.

How to Maintain Muscle and Strength with Minimal Exercise

Now, how do things change once you’ve achieved the type of body you desire? Do you have to work just as hard to keep a good physique as you do to build one? Read more…

Greatist.com says that there might be countless times when we had to skip a workout. The next time we go to gym, we feel helpless. The treadmills seem faster and weights get heavier. Did we really lose all that hard work?

Let’s check their explanation about how long it takes to lose mass and strength. Take note of the ways that we can do in order to prevent this from happening.

How to Stay Strong and Prevent Muscle Loss

To understand what’s going on, we need to look inside the body, Ms. Frizzle-style. One study on rats found that just 48 hours after exercise, the body hits a lower steady-state rate of protein synthesis and stops building and repairing muscle. Sure, rats and humans are different, but the study could have interesting applications to human musculature. Read more…

Check Vince Del Monte’s best way To Lose Fat WITHOUT Losing Muscle:

Nutrition plays a big role in muscle retention. What’s a better way to make sure you’re getting enough nutrients from healthy food? Meal preparation! Who’s your partner for meal prepping?

Fitmark! For basic meal preparations, check the Fitmark Shield. You’re bound to be in love with meal preparation you’ve got this kind of gear.

The post The Key To Maintaining Muscle Mass appeared first on .

from Fitness Bags Canada https://fitnessbags.ca/blog/maintaining-muscle-mass/

Live Longer With Sports: The Top 3 Sports That Can Help Your Longevity

Health.com tells us about what happened in the analysis. There were 80,000 people who participated in the survey. Racquet sports, swimming and aerobics were the top sports that can potentially extend a person’s life.

If you’re someone who’s interested in living an active and healthy lifestyle, pick one out of these three hobbies. You may just extend your lifespan and live a joyous life. Check out the details of the research here:

These 3 Sports May Help You Live Longer, Researchers Say

In an analysis of six sport and exercise categories, researchers found that people who pursued these activities actually lived longer than those who got their fitness on in other ways. Read more…

Today.com says that these are the ultimate sports that can contribute greatly to your life. For certain people who value their time here on earth, doing these sports might just make a significant impact on your lifespan.

Those who want to live to a healthy old age may reach this goal if they choose from these three hobbies. There is a reduction in your risk of dying from all causes if you participate in any of these activities. That was a surprising result for the researchers.

For A Longer, Healthier Life, These Are The Sports You Should Play

That might be because people are younger when they run or play team sports such as soccer and many just stop exercising altogether once they “age out”, he said. And very few women played such team sports, the researchers noted. Read more…

Global News Canada says that these are effective hobbies that can effectively improve your quality of life. While we agree on the fact that not all exercises are created equal, which has the most potential in sustaining life?

The study tackled the survival rate of each participant and the duration was nine years. 8,790 people died from different causes and 1,909 died from cardiovascular conditions. 

The 3 Sports That May Help You Live Longer (And The Ones That Might Not)

The chance of death from any cause was 47 per cent lower among racquet sport players, 28 per cent lower among swimmers and 27 per cent among aerobics. Read more…

Check this video about tennis lessons. If you’d like to learn how to do a Two-Handed Backhand, take a peek here:

Fitmark’s Envoy Duffel lets you do all three sports. If you’ve got enough time in your hands, and you’re willing to go all out, check it out.

This is perfect for anyone who wants to try challenging activities while being food-conscious. See, this duffel can carry all your equipment AND your meal preparations. If you want to give it your best, then this duffel will keep everything in place.

The post Live Longer With Sports: The Top 3 Sports That Can Help Your Longevity appeared first on .

Health.com tells us about what happened in the analysis. There were 80,000 people who participated in the survey. Racquet sports, swimming and aerobics were the top sports that can potentially extend a person’s life.

If you’re someone who’s interested in living an active and healthy lifestyle, pick one out of these three hobbies. You may just extend your lifespan and live a joyous life. Check out the details of the research here:

These 3 Sports May Help You Live Longer, Researchers Say

In an analysis of six sport and exercise categories, researchers found that people who pursued these activities actually lived longer than those who got their fitness on in other ways. Read more…

Today.com says that these are the ultimate sports that can contribute greatly to your life. For certain people who value their time here on earth, doing these sports might just make a significant impact on your lifespan.

Those who want to live to a healthy old age may reach this goal if they choose from these three hobbies. There is a reduction in your risk of dying from all causes if you participate in any of these activities. That was a surprising result for the researchers.

For A Longer, Healthier Life, These Are The Sports You Should Play

That might be because people are younger when they run or play team sports such as soccer and many just stop exercising altogether once they “age out”, he said. And very few women played such team sports, the researchers noted. Read more…

Global News Canada says that these are effective hobbies that can effectively improve your quality of life. While we agree on the fact that not all exercises are created equal, which has the most potential in sustaining life?

The study tackled the survival rate of each participant and the duration was nine years. 8,790 people died from different causes and 1,909 died from cardiovascular conditions. 

The 3 Sports That May Help You Live Longer (And The Ones That Might Not)

The chance of death from any cause was 47 per cent lower among racquet sport players, 28 per cent lower among swimmers and 27 per cent among aerobics. Read more…

Check this video about tennis lessons. If you’d like to learn how to do a Two-Handed Backhand, take a peek here:

Fitmark’s Envoy Duffel lets you do all three sports. If you’ve got enough time in your hands, and you’re willing to go all out, check it out.

This is perfect for anyone who wants to try challenging activities while being food-conscious. See, this duffel can carry all your equipment AND your meal preparations. If you want to give it your best, then this duffel will keep everything in place.

The post Live Longer With Sports: The Top 3 Sports That Can Help Your Longevity appeared first on .

from Fitness Bags Canada https://fitnessbags.ca/blog/live-longer-with-sports/